Chair Yoga Fridays

Friday, October 22, 9:30 am until 10:30 am
Via Remote Participation

Chair Yoga - Sponsored by the Rowe Cultural Council

Join Kate Peppard and your community members for a chair yoga series that focuses in on the elements: Earth, Water, Fire, Air, and Ether. Chair yoga is an excellent way to gain flexibility, strength and balance, and to enhance your sense of wellbeing with breath centered movement.

This six class series will run FRIDAYS 9:30 - 10:30 AM, 10/15 - 11/19. This class is free thanks to the support of the Rowe Cultural Council and the Massachusetts Cultural Council.

New to chair yoga? Check out the intro video (and any of the others from the spring series) on

Kate's website: http://www.highlandyoga.studio/chair-yoga-series.html

Zoom Login:

https://us02web.zoom.us/j/86204526980?pwd=SjdtZk9BVVBKZXdBZ3Q0NnFnWmw2QT09

Meeting ID: 862 0452 6980

Passcode: 336385

www.highlandyoga.studio

facebook/highlandstudioyoga

Posted to: General Events